Breast care during your pregnancy is one of the important parts that you should consider in preparation for breastfeeding later. During pregnancy your breasts will enlarge and the area around the nipple will be darker color and also more sensitive. All of this happens the body in preparation for pregnant women to feed their babies later.
Some tips on breast care during pregnancy:
- BH If you've started to feel cramped, you should replace it with a bra that fits and according to your size to provide comfort as well as a good support for your breasts.
- If you plan to breastfeed you can start using the pc for breastfeeding at the end of your pregnancy. Choose a bra that fits into your breasts, wear a bra that does not have the size according to the size of aurar can cause infections such as mastitis (an infection of the mammary glands in the breast).
- Prepare your nipple. Gently turn the nipple between your thumb and index finger about 10 seconds when you shower. If you are experiencing problems or your nipples flat or entered into, consult your doctor, so that this can be addressed early to prevent trouble later.
- In the late stages of pregnancy, try to gently massage the breast area, dark (areola) and nipples, you may be issued a few drops colostrum (yellowish colored viscous fluid from the nipple). To help open the milk ducts.
- Clean the breasts and nipples, does not use soap nipple area can cause the area to dry. Use only water and dry with a towel.
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